Nutrition Facts
1 Serving Calories 190 (Calories from Fat 50); Total Fat 5g (Saturated Fat 0.5g, More Facts
1 Serving Calories 190 (Calories from Fat 50); Total Fat 5g (Saturated Fat 0.5g, Trans Fat 0g, Polyunsaturated Fat 2.5g, Monounsaturated Fat 1g, Omega-3 0g); Cholesterol 0mg; Sodium 610mg; Potassium 300mg; Total Carbohydrate 31g (Dietary Fiber 2g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 2g); Protein 5g
% Daily Value: Total Fat 8% (Saturated Fat 4%); Cholesterol 0%; Sodium 26%; Potassium 9%; Total Carbohydrate 10%; (Dietary Fiber 8%); Vitamin A 15%; (Beta-Carotene 20%); Vitamin C 20%; Calcium 2%; Iron 10%; Vitamin D 0%; Vitamin E 4%; Thiamin 20%; Riboflavin 8%; Niacin 10%; Vitamin B6 4%; Folic Acid 15%; Vitamin B12 0%; Pantothenic Acid 0%; Phosphorus 2%; Magnesium 4%; Zinc 0%; Selenium 4%; Copper 2%; Manganese 6%
Exchanges:1 1/2 Starch, 1/2 Other Carbohydrate, 1/2 Vegetable, 1 Fat
Carbohydrate Choice: 2
